Ways to help seniors, at-risk neighbors, and others
Even while using social distancing, you can reach out to neighbors or other community members to help those in particular need during a pandemic.
People who may need extra support
Regularly set aside some time in your schedule to reach out to those who may need it the most. Ask how you can help. Some cannot easily leave their homes. Others may be new to the area or sheltering in place away from family and friends. Neighbors may need an extra set of hands or appreciate an extra connection - for example:
- People living in care homes that currently can't receive visitors
- People who live alone
- People over 60 or those with underlying chronic health conditions who may be leaving their homes less than others
- Students living away from home
- People who are unhoused
- Elderly neighbors without nearby family
- Neighbors who recently moved to the area and haven't made social connections yet
- Families with children where one or more caregiver is putting in long hours away from home
- People who speak English as a second language and might not be aware of programs and services
Ways to help
There are many ways to help your neighbors safely while continuing to follow social distancing guidelines. For example:
- Leaving your contact information so someone can contact you for emotional support
- Picking up supplies, groceries, and other essential items
- Helping someone file for unemployment
- Helping a senior install a video call app on their phone or computer
- Doing laundry
- Walking a dog
Remember, limiting in-person contact is important to slowing the spread of COVID-19, so call, text, or email if you can. Always practice good hand-washing hygiene, stay at least six feet apart from others, and wear a face covering.
Reaching Out to Neighbors
When reaching out to neighbors, if you don't have someone's contact information, write a note and leaving it by their door with a way for them to contact you: "I'm your neighbor from Unit B. I'm reaching out to see how you are doing. Please let me know if you need anything." Feel free to download, print, and use this template to leave notes for neighbors.
Connecting others to trusted resources
You can also take the opportunity to stay current with information from trusted sources, and pass this information along to neighbors you are connecting with. For example, there are many services available to support seniors (such as meals, special shopping hours, and calls for the homebound), resources for small businesses and workers, and ways to protect your health during COVID-19. These resources and more are available on the City's website at cityofberkeley.info/COVID-19/.
